IoNTELLIGENCE

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Issue 12 |💡The Top Thinking Tool You Never Use - but Should
Subtract to simplify and succeed. Why we miss out when we forget to cut out.
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Ion Valis
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Issue 11 |💡Reinvent Your Workday: 10 Productivity Principles to Leverage Your Time, Energy and Attention
4 Key Points 📈 Performance Tips: Five Productivity Principles I collected and Five that I created 🧠 Espresso Shots: What my favorite (fictional…
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Ion Valis
Issue 10 |💡Strategies to Overcome Worry and Adversity
Thinking Tools to Control Your Inner Voice, End Negative Thinking, and Avoid Rumination
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Ion Valis
Issue 9 |💡Overcoming Our Negativity Bias and Its Consequences for Work, Life, and Happiness
The Extraordinary Power of Bad News and Why We Focus on What’s Wrong
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Ion Valis
Issue 8 |💡The Ultimate Guide to Avoiding Burnout: Science-Backed Strategies for Stress Management
Neuroscience can explain why this happens so often, and how we can use our biology to overcome it.
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Ion Valis
Issue 7 |💡Best of 2023 … So Far
🧠 5 Best Books: Read these books from Johann Hari, Oded Galor, Frederic Lenoir, Sam Harris, and David Robson 🎧 5 Best Podcast Episodes: Listen to…
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Ion Valis
Issue 6 |💡Use Science-Backed Techniques to Think Better
Harness the Power of Evolutionary Psychology to Unlock Your Creativity
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Ion Valis
Issue 5 |💡The One Question that Can Transform Your Company or Career
Want to learn a cheat code for business and life? Read on.
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Ion Valis
IoNTELLIGENCE
IoNTELLIGENCE
Carefully curated tools from science, technology, and philosophy to help you perform, transform, and flourish.
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